导师团队

Since she was young, Melissa has been on both ends of the spectrum of being underweight and overweight. Sports like softball, netball and track & field were her interests but they did not make her feel confident about her body. After years of neglect and being away from sports, she finally decided that she needed and wanted a change. Melissa joined her first yoga class in 2013 and really enjoyed it. After practising for a few years, she wanted to further her progress and so decided to start weight training to strengthen her yoga practice. Her first ever legs training with her friends led to soreness that lasted a week! There and then she realised she had a newfound passion – weight training. Melissa is now at a great place with her love for weight training and feels good about herself physically and mentally. Having previously been an Art teacher for a decade, she’s eager to continue fulfilling her love for teaching in the form of fitness. Melissa hopes to provide encouragement, motivation and help to those who are experiencing similar situations as she has and want a change – or do the same for those who just truly enjoy fitness. Outside of her passion in weightlifting, Melissa also enjoys drawing and painting. Qualification Highlights • Bachelor of Arts in Design Communication – Goldsmiths College, University of London via LASALLE College of the Arts, Singapore • Diploma in Design Communication – LASALLE College of the Arts. Singapore Final Thought • Always be contented with any small achievement in your fitness journey. One small achievement is the beginning of many bigger ones. Work hard and results will follow! What Melissa Trains • Weightlifting