導師團隊

When he discovered his genuine interest in fitness, Jacky bravely hopped from the prospective financial sector to the fitness industry with determination and enthusiasm. Aspiring to become a specialist, Jacky has conquered the gym with utmost persistence and passion. Straddling across a wide range of intensive training and practices, Jacky is well-equipped with a mix of hands-on experience and knowledge of sports science. Although Jacky challenges clients with 'tough-love' training of physical and mental skills, he is simultaneously engaging - a faithful companion who walks you through rigorous yet rewarding journeys. Qualification Highlights • PTA Global Personal Trainer Certification • AASFP Sports Science & Fitness Foundation Course Certification • CPR Certified, Hong Kong Red Cross • Certificate of Movement Optimization Course • John Ambulance CPR & AED Certification • EXOS Performance Specialist Certification • AASFP Stretch Trainer Certification • AASFP Post-Rehab Fitness Trainer Certification (Upper Limb) • AASFP Pre- and Post-Natal Certification • Agatsu Kettlebell Level 1 Certification • Agatsu Indian Club & Mace Level 1 Certification • MAT Assessment Certification • Rumble Roller Foundation Certification • TRX Certification Training Philosophy Don't wish for it, work for it. Same as before. What Jacky Trains • Endurance Sport (running/triathlon etc) • Private Stretch • Speed, Agility, Quickness • Strongman/ Strength Sport • Weightlifting