我們擁有PURE饒富經驗的教師,馬上了解我們多元化的社群,豐富瑜伽和健身體驗。
上海南京西路699健身会馆, 上海市, 香港
Riko was thin and sick during her school days - unable to finish an 800-metre run. In 2015, she stepped into the gym and began to see fantastic mental and physical changes. She was so inspired by her positive experience that she embarked on a new career as a fitness instructor, with professional qualifications gained in 2016. Riko loves the process of working closely with clients to drive the positive change that she experienced herself. She focuses on building great habits that drive long-term sustainable healthy lifestyles. Qualification Highlights: • ACE-CPT • Martial Fitness Training Level 1 • Basic Life Support • Les Mills BODYPUMP Certified Final Thought: What you do right now that makes a difference. What Riko Trains • Metabolic Specialist (weight loss/gain) • ProBoxing • ProStretchRecovery • Speed, Agility, Quickness