This pose relieves leg and foot fatigue; it gently stretches the back of the legs, the front of the torso, and the back of the neck.
YOGA
| DURATION | 03:31 minutes |
|---|---|
| STYLE | ABS & RELEASE |
| LEVEL | Gentle |
| LANGUAGE | English |
Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
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